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Expertly crafted
training programs with video demos to dissolve the overwhelm
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Nutrition designed to delight & enhance your health
Coaches who value education & go beyond the typical industry standard
Be part of the BCC team from anywhere. You just need a smart-phone & internet!
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A.K.A The Go-To Girls Coach. I bring the ability to teach women how to reclaim control and truly know their bodies in order to get results.
My focus is to help you achieve a bangin bod that you are in looove with, understand your periods (or lack of!) and get you back into a feeling incredible, confident and in control.
I know what you're about to say..
"Sheridan, I haven't changed anything
but I keep gaining weight"
or
"I've been told my bloods are normal
but I feel awful!"
please know,
1. you're not crazy
2. you don't just need to
"eat less and move more"
and 3. I can help.
With a diploma of Health Science and a Bach of Nutrition, I have since spent 7 years further
upskilling my knowledge not only in the
functional nutrition space, but also in women's health, fertility and hormones.
There is nothing more powerful than a
woman who knows her body!
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Previously the director of Ignite PT, I have worked in the health and fitness industry for over 13 years.
Over my career, I've trained a vast array of clientele from amateur powerlifters to professional bodybuilders!
But honestly, you don't have to be gearing up for a big event to warrant my attention.
I get just as much joy out of working with clients that want to become a better version of themselves - whatever that looks like for them.
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Got some weight you want to drop?
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Have high blood pressure to lower or medication to reduce?
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Got active kids you can't keep up with?
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A job that's kicking your a** because you're not sleeping or eating well?
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Wanna look and feel fire for your upcoming wedding?
I'm your coach!
And you might be thinking..
"But Leigh, you must have a specific thing that you're good at?"
Yes. It's being able to connect with you, and anyone, at a level most coaches can't reach to push aside your bullsh*t and unleash
YOUR best YOU.
OUR MISSION: TO TAKE YOU BEYOND THE CALORIES & EXCEED THE INDUSTRY STANDARD
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