Beyond Calories Coaching

LET'S GO!

Expertly crafted

training programs with video demos to dissolve the overwhelm

Nutrition designed to delight & enhance your health

Coaches who value education & go beyond the typical industry standard

Be part of the BCC team from anywhere. You just need a smart-phone & internet!

THE COACHES

A.K.A The Go-To Girls Coach. I bring the ability to teach women how to reclaim control and truly know their bodies in order to get results.

My focus is to help you achieve a bangin bod that you are in looove with, understand your periods (or lack of!) and get you back into a feeling incredible, confident and in control.

I know what you're about to say..

"Sheridan, I haven't changed anything

but I keep gaining weight"

"I've been told my bloods are normal

but I feel awful!"

please know,

1. you're not crazy

2. you don't just need to

"eat less and move more"

and 3. I can help.

With a diploma of Health Science and a Bach of Nutrition, I have since spent 7 years further

upskilling my knowledge not only in the

functional nutrition space, but also in women's health, fertility and hormones.

There is nothing more powerful than a

woman who knows her body!

SHERIDAN'S COACHING PACKAGES

Previously the director of Ignite PT, I have worked in the health and fitness industry for over 13 years.

Over my career, I've trained a vast array of clientele from amateur powerlifters to professional bodybuilders!

But honestly, you don't have to be gearing up for a big event to warrant my attention.

I get just as much joy out of working with clients that want to become a better version of themselves - whatever that looks like for them.

Got some weight you want to drop?
Have high blood pressure to lower or medication to reduce?
Got active kids you can't keep up with?
A job that's kicking your a** because you're not sleeping or eating well?
Wanna look and feel fire for your upcoming wedding?

I'm your coach!

And you might be thinking..

"But Leigh, you must have a specific thing that you're good at?"

Yes. It's being able to connect with you, and anyone, at a level most coaches can't reach to push aside your bullsh*t and unleash

YOUR best YOU.

LEIGH'S COACHING PACKAGES

OUR MISSION: TO TAKE YOU BEYOND THE CALORIES & EXCEED THE INDUSTRY STANDARD

M.S b&a

1/5

Which coach would suit me better?

Both Sheridan and Leigh are committed to getting you great results, with a health focused approach and both offer detailed nutrition and training packages. Here's where they differentiate: Sheridan -has a women-only client base -has a great understanding of women's hormones and conditions (PCOS, thyroid dysfunction, endometriosis, adenomyosis, PMDD, peri-menopause, menopause etc) -can help with menstrual cycle regulation & tracking Leigh -has a client base of both men and women -has upskilled in human performance, power lifting & strength coaching -has a keen interest and talent in prepping body building competitors for stage -has a great understanding of men's hormones and conditions
Do I need a gym membership to benefit from coaching?

We do believe your results skyrocket when you have access to a gym filled with various professional equipment. However, we also know the best program is one you can follow consistently. So with this in mind, we have built a training suite that caters for everyone. You will have access to gym programs, home workouts requiring only dumbbells plus Les Mills on demand classes (Barre, BodyPump, Cycle and more!).
What happens after I submit my interest in a coaching package?

You will receive an email from your corresponding coach with your next steps. Please check your inbox junk or spam folders as we sometimes land in there! If you have any questions or cannot find your email, please contact us 📩sheridan@beyondcaloriescoaching.com 📩leigh@beyondcaloriescoaching.com
How do I cancel my coaching package?

Easy! Just shoot us an email and we can action that for you. Please note that: 1. We require a 2wk cancellation notice to finish up your coaching and deactivate your account. 2. Each package has a minimum 12wk term requirement that must be completed before cancelling.